6 HEALTHY SNACKS YOU CAN BRING TO THE OFFICE – Health Guide

6 HEALTHY SNACKS YOU CAN BRING TO THE OFFICE – Health Guide

http://drprem.com/health/healthy-snacks-you-can-bring-to-the-office6 HEALTHY SNACKS YOU CAN BRING TO THE OFFICE – Health Guide 6 HEALTHY SNACKS YOU CAN BRING TO THE OFFICEDo you ever wonder why blackberries are dark in color? This darker shade indicates the presence of high levels of antioxidants.

 

6 ‘healthy’ foods that are actually packed with sugar — and what to eat instead – Fox News

http://www.foxnews.com/lifestyle/2017/03/29/6-healthy-foods-that-are-actually-packed-with-sugar-and-what-to-eat-instead.html6 ‘healthy’ foods that are actually packed with sugar — and what to eat instead – Fox News 6 ‘healthy’ foods that are actually packed with sugar — and what to eat insteadTry chopping up some nuts, and tossing them together with cinnamon and berries for an easy, healthy yogurt topping, Blake recommended. Or look for healthy granola recipes online, like Blake’s Nutty Banana Hemp Granola. 3.

 

9 Impressive Health Benefits of Goji Berries

https://authoritynutrition.com/9-benefits-of-goji-berries/9 Impressive Health Benefits of Goji Berries Goji berries have gained popularity in recent years, often promoted as a “superfood.” They’re thought to help prevent premature aging, boost the immune system, have benefits for diabetes and protect against heart disease and cancer (1).

 

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